Just a quickie :)

A friend in Canada and a friend in New Zealand have both had shoulder pain, Suzanne, in Canada asked what she could do, she tried a few massage therapists and couldn't find someone as good as me!! thanks Suzi!
My suggestion was a tennis ball!!
It really works wonders in an emergency!
So here's what you do . . . . .
Get your tennis ball, or something similar but no harder.
Lie on your bed or the floor, place the ball under the tight or painful area,
gently lower your shoulder or back onto it and gently move your shoulder over the ball.
The good thing is that YOU control the pressure :)
Goog luck!
Hope it helps you guys that can't get to me :)

Love and light :)

Angie XXX